Six for Six . . . .

This is a short posting, but I wanted to make sure that everyone knows that of the folks that didn’t miss class due to the holiday hustle and bustle, we went six for six on setting new squat PR’s.

I really just can’t say how proud I am of the folks that have been showing up and putting out on gaining real strength during the past nine weeks.

I hope everyone is preparing for a stronger, fitter, and more exciting new year.

Coach Phil

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